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The Why Behind The Cry

Who We Be

Right here at Healthy Af Nutrition we want to be the start of a ripple effect. We want to help expand our networking of local healthy and well rounded individuals and what better way to do it than lead by example. We desire to find locally grown food surrounding DeKalb County and use that in our meals. The consistency we have established in the kitchen is just too good not to share with others. Efficiency is key in a productive life. We don’t always have the time/energy/motivation to keep up with our dietary needs on top of an already busy lifestyle. We have established a system of creating simple, nutritious, and delicious recipes that can help you meet your dietary needs and regain that extra time you’re constantly searching for throughout the day. 


“Lose an hour in the morning, and you will spend all day looking for it” ~ Richard Whately

Learn More

We would love to talk more about you and your goals. Your families goals. We want to help, whether it be in your best interests to eat our food, or not, we are here and willing to help you explore the path to health and wellness!

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Nobody's Perfect

Our Eating Habits

Although we try our best to be consistent with our nutrition, we are only human and there are times we stray from our desired WFPB (Whole Food Plant Based) diet.  We feel that it is very important to practice what we preach, therefore we are offering to you exactly what we incorporate into our day to day diet. It has been a long journey from our former unhealthy diet and routine; giving up processed foods, meat, refined sugars and sweeteners has been a very large accomplishment for us in itself. We understand that even the thought of giving up those comfort foods can be a terrifying experience but we want to help. This change in our diets has been the best thing we could do for our lives, health, energy levels, and especially our family.  However, nobody is perfect, and on occasion you might see recipes of ours that stray a bit from a WFPB diet.  You can always contact us if you have any questions or concerns about our meals, and we always love feedback from our customers! 


We want to cater to you and your needs while staying true to what we believe will be best. 


A step towards bettering your health by a nutritious diet and active lifestyle is a step in the right direction, no matter how big or small the step may be. 



Reach Out To Us

If you have any specific dietary needs, tips, advice, or even recommendations, we would love to hear from you. We will always cater to you if your health is the objective.